I share recipes which are yummy as well as healthy, to help you reach your goals. I believe to change the way you eat, we must talk about nutrition and taste, simultaneously.

Why listen to me?

I bring to you over 12 years of experience in the field of Clinical Nutrition (I am an Accredited Practising Dietitian), and a love and passion for food!  I also hold a Bachelor’s degree in Home Science with a Masters in Food and Nutrition, and Post graduate Diploma in Therapeutic Nutrition. Continuous education and study keeps my hunger for food and knowledge satiated!

A little about me…

I am a mum of a wonderful teenage boy, and a wife to a foodie husband! Cooking is a passion and stress buster and innovation in the kitchen is a must for me and my family. (And my profession makes sure I take care of the nutritional factor as well!)

My purpose is to help clients reach their health and well being goals.  Through my consultations and workshops, I am committed to providing care with compassion and without judgment.